Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
171
Total Time
1:24:06
Overall Percentile
65.3
Lower is faster
Athlete
James Jenkins

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.4

Excellent endurance - maintaining pace better than field
Your pace drop: +6.0%
Race avg drop: +18.4%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:41 4:51 -3.6% 49th 4:41
Run 2 7:27 5:58 +24.8% 95th 5:43
Run 3 5:56 6:09 -3.7% 53th 5:56
Run 4 6:09 6:16 -1.9% 57th 6:02
Run 5 6:18 6:26 -2.3% 58th 6:11
Run 6 6:19 6:21 -0.6% 60th 6:07
Run 7 6:33 6:19 +3.5% 72th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:18 -5.5% 31th 4:14
Sled Push strength 1:40 1:47 -7.3% 47th 1:44
Sled Pull strength 2:42 3:45 -28.2% 7th 3:36
Burpee Broad Jump aerobic 3:45 3:53 -3.8% 60th 3:40
Row aerobic 4:49 4:45 +1.2% 68th 4:40
Farmers Carry strength 1:39 1:48 -8.5% 43th 1:44
Sandbag Lunges strength 3:51 4:02 -4.7% 57th 3:50
Wall Balls strength 4:10 4:33 -8.6% 46th 4:22
Total Running running 43:23 42:36 +1.8% 67th 41:05

How to Read This Analysis