Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
172
Total Time
1:24:08
Overall Percentile
65.6
Lower is faster

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: +14.5%
Race avg drop: +18.4%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 4:51 +2.2% 68th 4:41
Run 2 6:16 5:58 +4.9% 74th 5:43
Run 3 6:18 6:09 +2.2% 69th 5:56
Run 4 6:22 6:16 +1.5% 67th 6:02
Run 5 6:48 6:26 +5.5% 75th 6:11
Run 6 6:32 6:21 +2.7% 71th 6:07
Run 7 6:20 6:20 -0.0% 62th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:18 -2.8% 47th 4:14
Sled Push strength 1:48 1:47 +0.0% 65th 1:44
Sled Pull strength 4:07 3:45 +9.4% 81th 3:36
Burpee Broad Jump aerobic 4:04 3:54 +4.2% 69th 3:40
Row aerobic 4:32 4:45 -4.8% 37th 4:40
Farmers Carry strength 1:59 1:48 +9.9% 82th 1:44
Sandbag Lunges strength 3:33 4:02 -12.2% 38th 3:50
Wall Balls strength 4:33 4:33 -0.2% 66th 4:22
Total Running running 43:34 42:37 +2.2% 69th 41:05

How to Read This Analysis