Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
173
Total Time
1:24:14
Overall Percentile
66.0
Lower is faster

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +22.1%
Race avg drop: +18.4%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:49 4:52 -1.0% 59th 4:41
Run 2 5:45 5:58 -3.9% 56th 5:43
Run 3 6:11 6:10 +0.2% 64th 5:56
Run 4 6:04 6:16 -3.4% 55th 6:02
Run 5 6:37 6:27 +2.5% 67th 6:11
Run 6 6:23 6:22 +0.2% 62th 6:07
Run 7 6:31 6:20 +2.8% 71th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:18 +4.5% 83th 4:14
Sled Push strength 1:45 1:48 -2.9% 58th 1:44
Sled Pull strength 4:06 3:46 +8.8% 80th 3:36
Burpee Broad Jump aerobic 4:00 3:54 +2.3% 67th 3:40
Row aerobic 4:41 4:45 -1.7% 56th 4:40
Farmers Carry strength 1:42 1:48 -5.9% 49th 1:44
Sandbag Lunges strength 4:05 4:02 +0.8% 67th 3:50
Wall Balls strength 5:19 4:34 +16.4% 89th 4:22
Total Running running 42:20 42:40 -0.8% 58th 41:05

How to Read This Analysis