Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
768
Total Time
1:47:52
Overall Percentile
97.1
Lower is faster

Category Performance Summary

aerobic

-19.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-22.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 25.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +38.9%
Race avg drop: +13.8%
Trend per run: +6.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:02 6:38 -24.3% 46th 5:08
Run 2 9:17 8:07 +14.3% 100th 6:10
Run 3 9:44 8:19 +16.9% 100th 6:24
Run 4 9:44 8:20 +16.6% 100th 6:25
Run 5 10:21 8:32 +21.1% 100th 6:33
Run 6 9:41 8:29 +14.0% 100th 6:29
Run 7 10:12 8:28 +20.5% 100th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 5:01 -12.8% 35th 4:29
Sled Push strength 1:18 2:04 -37.3% 9th 1:35
Sled Pull strength 4:09 4:58 -16.6% 80th 3:42
Burpee Broad Jump aerobic 4:02 5:47 -30.3% 60th 3:55
Row aerobic 4:55 5:42 -13.8% 46th 4:59
Farmers Carry strength 1:45 2:12 -20.5% 65th 1:40
Sandbag Lunges strength 3:31 4:56 -28.8% 58th 3:29
Wall Balls strength 4:45 5:13 -9.1% 88th 4:05
Total Running running 64:01 58:11 +10.0% 100th 44:19

How to Read This Analysis