Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
177
Total Time
1:25:30
Overall Percentile
67.6
Lower is faster

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 16.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +35.1%
Race avg drop: +18.4%
Trend per run: +5.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:45 4:56 -24.1% 8th 4:41
Run 2 6:14 6:05 +2.4% 72th 5:43
Run 3 6:33 6:16 +4.5% 79th 5:56
Run 4 6:43 6:22 +5.3% 80th 6:02
Run 5 6:51 6:33 +4.3% 77th 6:11
Run 6 6:44 6:28 +4.0% 77th 6:07
Run 7 6:45 6:26 +4.8% 79th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:54 4:20 -10.0% 11th 4:14
Sled Push strength 1:42 1:49 -7.1% 51th 1:44
Sled Pull strength 3:09 3:50 -17.9% 24th 3:36
Burpee Broad Jump aerobic 4:14 4:00 +5.7% 76th 3:40
Row aerobic 4:56 4:48 +2.7% 80th 4:40
Farmers Carry strength 1:44 1:50 -5.5% 53th 1:44
Sandbag Lunges strength 3:04 4:08 -25.9% 17th 3:50
Wall Balls strength 6:13 4:38 +33.8% 98th 4:22
Total Running running 43:35 43:20 +0.6% 69th 41:05

How to Read This Analysis