Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
769
Total Time
1:48:12
Overall Percentile
97.2
Lower is faster

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.7

Average pacing - similar fatigue to field
Your pace drop: +15.5%
Race avg drop: +13.8%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:42 6:40 +0.4% 99th 5:08
Run 2 7:49 8:08 -4.1% 95th 6:10
Run 3 8:15 8:21 -1.2% 96th 6:24
Run 4 8:22 8:22 -0.1% 97th 6:25
Run 5 8:46 8:34 +2.3% 99th 6:33
Run 6 8:24 8:31 -1.4% 97th 6:29
Run 7 8:22 8:29 -1.5% 97th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 5:02 -4.0% 91th 4:29
Sled Push strength 1:56 2:04 -7.1% 93th 1:35
Sled Pull strength 4:54 4:59 -1.9% 97th 3:42
Burpee Broad Jump aerobic 6:21 5:48 +9.2% 100th 3:55
Row aerobic 5:33 5:42 -2.9% 95th 4:59
Farmers Carry strength 2:05 2:12 -5.7% 95th 1:40
Sandbag Lunges strength 4:40 4:57 -5.9% 95th 3:29
Wall Balls strength 4:52 5:14 -7.2% 92th 4:05
Total Running running 56:40 58:23 -2.9% 95th 44:19

How to Read This Analysis