Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
187
Total Time
1:27:28
Overall Percentile
71.4
Lower is faster

Category Performance Summary

aerobic

-8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +22.7%
Race avg drop: +18.4%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 5:03 +0.2% 73th 4:41
Run 2 6:19 6:15 +1.1% 76th 5:43
Run 3 6:28 6:25 +0.8% 76th 5:56
Run 4 6:47 6:32 +3.8% 82th 6:02
Run 5 6:48 6:44 +1.0% 75th 6:11
Run 6 6:49 6:37 +2.8% 79th 6:07
Run 7 7:09 6:35 +8.5% 86th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:22 -7.6% 28th 4:14
Sled Push strength 1:40 1:52 -11.1% 47th 1:44
Sled Pull strength 3:46 3:56 -4.6% 61th 3:36
Burpee Broad Jump aerobic 3:45 4:09 -9.8% 60th 3:40
Row aerobic 4:29 4:51 -7.8% 30th 4:40
Farmers Carry strength 1:41 1:52 -10.3% 48th 1:44
Sandbag Lunges strength 3:57 4:16 -7.6% 60th 3:50
Wall Balls strength 4:23 4:46 -8.0% 57th 4:22
Total Running running 45:24 44:22 +2.3% 76th 41:05

How to Read This Analysis