Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
193
Total Time
1:28:51
Overall Percentile
74.0
Lower is faster
Athlete
Filip Flis

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.5

Moderate fatigue - consider endurance training
Your pace drop: +24.0%
Race avg drop: +18.4%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 5:08 -3.3% 68th 4:41
Run 2 5:53 6:21 -7.6% 61th 5:43
Run 3 6:54 6:31 +5.8% 85th 5:56
Run 4 6:45 6:38 +1.5% 81th 6:02
Run 5 6:41 6:51 -2.5% 70th 6:11
Run 6 6:43 6:44 -0.4% 76th 6:07
Run 7 6:44 6:42 +0.5% 78th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:24 -8.2% 28th 4:14
Sled Push strength 1:41 1:54 -11.7% 50th 1:44
Sled Pull strength 3:46 4:01 -6.4% 61th 3:36
Burpee Broad Jump aerobic 4:31 4:15 +6.0% 81th 3:40
Row aerobic 4:48 4:54 -2.1% 65th 4:40
Farmers Carry strength 1:22 1:54 -28.3% 4th 1:44
Sandbag Lunges strength 3:35 4:22 -18.0% 41th 3:50
Wall Balls strength 5:03 4:51 +4.1% 84th 4:22
Total Running running 44:38 45:06 -1.1% 73th 41:05

How to Read This Analysis