Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
195
Total Time
1:28:59
Overall Percentile
74.4
Lower is faster
Athlete
Mackenzie Vegers

Category Performance Summary

aerobic

-14.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -6.1

Excellent endurance - maintaining pace better than field
Your pace drop: +12.3%
Race avg drop: +18.4%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:29 5:08 -12.8% 41th 4:41
Run 2 7:11 6:22 +12.6% 91th 5:43
Run 3 6:11 6:32 -5.4% 64th 5:56
Run 4 8:11 6:39 +22.9% 98th 6:02
Run 5 6:50 6:51 -0.5% 76th 6:11
Run 6 6:32 6:45 -3.3% 71th 6:07
Run 7 6:34 6:42 -2.1% 73th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:24 -5.3% 47th 4:14
Sled Push strength 1:32 1:54 -19.7% 23th 1:44
Sled Pull strength 3:46 4:01 -6.5% 61th 3:36
Burpee Broad Jump aerobic 2:53 4:16 -32.5% 20th 3:40
Row aerobic 4:38 4:54 -5.6% 50th 4:40
Farmers Carry strength 1:39 1:54 -13.6% 43th 1:44
Sandbag Lunges strength 3:25 4:22 -22.0% 35th 3:50
Wall Balls strength 4:57 4:51 +1.8% 82th 4:22
Total Running running 45:58 45:10 +1.7% 79th 41:05

How to Read This Analysis