Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
198
Total Time
1:29:11
Overall Percentile
75.6
Lower is faster

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.4

Excellent endurance - maintaining pace better than field
Your pace drop: +7.0%
Race avg drop: +18.4%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 5:09 +8.3% 88th 4:41
Run 2 6:49 6:23 +6.6% 85th 5:43
Run 3 6:56 6:32 +5.9% 86th 5:56
Run 4 6:49 6:40 +2.1% 83th 6:02
Run 5 6:45 6:53 -1.9% 74th 6:11
Run 6 6:34 6:46 -3.1% 72th 6:07
Run 7 6:42 6:43 -0.4% 78th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:25 -3.1% 63th 4:14
Sled Push strength 1:27 1:54 -24.2% 14th 1:44
Sled Pull strength 3:34 4:02 -11.7% 52th 3:36
Burpee Broad Jump aerobic 4:10 4:17 -2.8% 74th 3:40
Row aerobic 5:04 4:54 +3.1% 85th 4:40
Farmers Carry strength 1:23 1:54 -27.7% 7th 1:44
Sandbag Lunges strength 4:04 4:23 -7.5% 65th 3:50
Wall Balls strength 4:31 4:52 -7.3% 64th 4:22
Total Running running 46:10 45:16 +2.0% 81th 41:05

How to Read This Analysis