Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
770
Total Time
1:48:28
Overall Percentile
97.3
Lower is faster
Athlete
Alicia Klashaugen

Category Performance Summary

aerobic

-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.9%
Race avg drop: +13.8%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:40 6:41 -15.3% 79th 5:08
Run 2 9:46 8:10 +19.5% 100th 6:10
Run 3 10:15 8:22 +22.4% 100th 6:24
Run 4 5:35 8:23 -33.5% 16th 6:25
Run 5 5:53 8:35 -31.6% 25th 6:33
Run 6 9:48 8:32 +14.7% 100th 6:29
Run 7 9:29 8:31 +11.3% 100th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 5:02 -12.4% 41th 4:29
Sled Push strength 1:44 2:05 -16.9% 79th 1:35
Sled Pull strength 4:28 5:00 -10.8% 91th 3:42
Burpee Broad Jump aerobic 5:52 5:50 +0.5% 98th 3:55
Row aerobic 5:15 5:43 -8.3% 79th 4:59
Farmers Carry strength 1:31 2:12 -31.5% 28th 1:40
Sandbag Lunges strength 4:05 4:58 -17.9% 82th 3:29
Wall Balls strength 5:03 5:15 -3.9% 96th 4:05
Total Running running 56:26 58:32 -3.6% 95th 44:19

How to Read This Analysis