Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
208
Total Time
1:31:27
Overall Percentile
79.8
Lower is faster

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -9.0

Excellent endurance - maintaining pace better than field
Your pace drop: +9.4%
Race avg drop: +18.4%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 5:17 -4.1% 73th 4:41
Run 2 7:52 6:34 +19.5% 98th 5:43
Run 3 6:38 6:43 -1.3% 81th 5:56
Run 4 6:22 6:51 -7.1% 67th 6:02
Run 5 7:10 7:04 +1.2% 84th 6:11
Run 6 7:40 6:57 +10.2% 93th 6:07
Run 7 6:29 6:54 -6.1% 70th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:28 -4.6% 61th 4:14
Sled Push strength 2:21 1:57 +19.6% 100th 1:44
Sled Pull strength 3:18 4:09 -20.8% 33th 3:36
Burpee Broad Jump aerobic 3:57 4:27 -11.5% 66th 3:40
Row aerobic 4:55 4:58 -1.3% 78th 4:40
Farmers Carry strength 1:31 1:57 -22.7% 18th 1:44
Sandbag Lunges strength 4:40 4:33 +2.5% 86th 3:50
Wall Balls strength 5:50 5:00 +16.4% 95th 4:22
Total Running running 47:15 46:28 +1.7% 84th 41:05

How to Read This Analysis