Performance Analysis
Riga/Rīga 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Aurimas Barkauskienė
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+23.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 8.4
Moderate fatigue - consider endurance training
Your pace drop: +26.9%
Race avg drop: +18.4%
Trend per run: +4.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:57 | 5:17 | -6.3% | 66th | 4:41 |
| Run 2 | 5:47 | 6:34 | -12.1% | 57th | 5:43 |
| Run 3 | 6:08 | 6:43 | -8.8% | 61th | 5:56 |
| Run 4 | 6:26 | 6:51 | -6.2% | 71th | 6:02 |
| Run 5 | 6:39 | 7:04 | -6.1% | 68th | 6:11 |
| Run 6 | 6:56 | 6:57 | -0.4% | 82th | 6:07 |
| Run 7 | 6:41 | 6:54 | -3.2% | 77th | 6:06 |
Training Recommendations
- → Focus on lower body/quad strength - 23.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 101.3% slower than expected
- → Specific weakness: Sled Pull - 15.6% slower than expected
- → Specific weakness: Sled Push - 12.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:26 | 4:28 | -0.9% | 77th | 4:14 |
| Sled Push | strength | 2:13 | 1:57 | +12.8% | 95th | 1:44 |
| Sled Pull | strength | 4:49 | 4:09 | +15.6% | 96th | 3:36 |
| Burpee Broad Jump | aerobic | 4:48 | 4:27 | +7.6% | 86th | 3:40 |
| Row | aerobic | 4:51 | 4:58 | -2.6% | 72th | 4:40 |
| Farmers Carry | strength | 3:57 | 1:57 | +101.3% | 100th | 1:44 |
| Sandbag Lunges | strength | 4:00 | 4:33 | -12.2% | 62th | 3:50 |
| Wall Balls | strength | 4:58 | 5:00 | -0.9% | 82th | 4:22 |
| Total Running | running | 43:34 | 46:28 | -6.3% | 69th | 41:05 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (79.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength