Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
771
Total Time
1:48:41
Overall Percentile
97.5
Lower is faster

Category Performance Summary

aerobic

-9.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.6

Excellent endurance - maintaining pace better than field
Your pace drop: +4.3%
Race avg drop: +13.8%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 6:42 -12.2% 86th 5:08
Run 2 9:43 8:11 +18.7% 100th 6:10
Run 3 7:22 8:23 -12.2% 88th 6:24
Run 4 8:59 8:25 +6.7% 100th 6:25
Run 5 8:11 8:36 -5.0% 95th 6:33
Run 6 8:36 8:33 +0.4% 98th 6:29
Run 7 7:40 8:32 -10.2% 90th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 5:02 -9.2% 69th 4:29
Sled Push strength 1:43 2:05 -17.9% 77th 1:35
Sled Pull strength 4:58 5:01 -1.1% 98th 3:42
Burpee Broad Jump aerobic 5:05 5:51 -13.2% 89th 3:55
Row aerobic 5:20 5:43 -6.9% 86th 4:59
Farmers Carry strength 2:08 2:13 -3.9% 97th 1:40
Sandbag Lunges strength 4:43 4:59 -5.4% 96th 3:29
Wall Balls strength 6:30 5:16 +23.4% 100th 4:05
Total Running running 56:24 58:40 -3.9% 95th 44:19

How to Read This Analysis