Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
211
Total Time
1:31:50
Overall Percentile
80.5
Lower is faster

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +33.9%
Race avg drop: +18.4%
Trend per run: +5.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:54 5:18 -7.7% 65th 4:41
Run 2 5:58 6:36 -9.8% 63th 5:43
Run 3 6:27 6:45 -4.5% 75th 5:56
Run 4 6:56 6:53 +0.7% 86th 6:02
Run 5 7:21 7:06 +3.4% 88th 6:11
Run 6 7:16 6:59 +4.0% 86th 6:07
Run 7 7:17 6:55 +5.1% 89th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:28 +3.0% 90th 4:14
Sled Push strength 1:53 1:58 -4.6% 76th 1:44
Sled Pull strength 5:53 4:11 +40.5% 100th 3:36
Burpee Broad Jump aerobic 3:54 4:29 -13.2% 63th 3:40
Row aerobic 4:53 4:59 -2.2% 75th 4:40
Farmers Carry strength 1:33 1:58 -21.4% 23th 1:44
Sandbag Lunges strength 4:24 4:34 -4.0% 77th 3:50
Wall Balls strength 4:37 5:02 -8.3% 70th 4:22
Total Running running 46:09 46:40 -1.1% 80th 41:05

How to Read This Analysis