Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
212
Total Time
1:32:08
Overall Percentile
80.9
Lower is faster
Athlete
Sissel Kristensen

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +21.2%
Race avg drop: +18.4%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 5:19 -0.8% 80th 4:41
Run 2 6:40 6:38 +0.4% 83th 5:43
Run 3 6:58 6:46 +2.8% 87th 5:56
Run 4 7:05 6:54 +2.5% 87th 6:02
Run 5 7:27 7:08 +4.4% 90th 6:11
Run 6 7:14 7:00 +3.1% 86th 6:07
Run 7 7:15 6:57 +4.2% 88th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:29 +2.5% 89th 4:14
Sled Push strength 2:21 1:58 +18.7% 100th 1:44
Sled Pull strength 3:52 4:12 -8.0% 67th 3:36
Burpee Broad Jump aerobic 4:06 4:30 -9.2% 71th 3:40
Row aerobic 4:51 5:00 -3.0% 72th 4:40
Farmers Carry strength 2:02 1:58 +2.8% 85th 1:44
Sandbag Lunges strength 4:13 4:36 -8.4% 71th 3:50
Wall Balls strength 5:18 5:03 +4.8% 88th 4:22
Total Running running 47:56 46:50 +2.3% 85th 41:05

How to Read This Analysis