Performance Analysis
Riga/Rīga 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kristina Mijovic
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.7
Slight fatigue - slowing down a bit more than average
Your pace drop: +22.1%
Race avg drop: +18.4%
Trend per run: +4.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:59 | 5:22 | -7.4% | 68th | 4:41 |
| Run 2 | 6:23 | 6:43 | -5.1% | 78th | 5:43 |
| Run 3 | 6:38 | 6:51 | -3.2% | 81th | 5:56 |
| Run 4 | 6:25 | 6:59 | -8.2% | 69th | 6:02 |
| Run 5 | 6:47 | 7:13 | -6.1% | 75th | 6:11 |
| Run 6 | 6:51 | 7:05 | -3.5% | 80th | 6:07 |
| Run 7 | 7:02 | 7:01 | +0.0% | 84th | 6:06 |
Training Recommendations
- → Focus on lower body/quad strength - 3.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 12.3% slower than expected
- → Specific weakness: Sandbag Lunges - 11.3% slower than expected
- → Specific weakness: Sled Pull - 10.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:07 | 4:30 | -8.8% | 38th | 4:14 |
| Sled Push | strength | 2:15 | 2:00 | +12.3% | 96th | 1:44 |
| Sled Pull | strength | 4:43 | 4:15 | +10.8% | 95th | 3:36 |
| Burpee Broad Jump | aerobic | 4:41 | 4:35 | +2.0% | 84th | 3:40 |
| Row | aerobic | 5:10 | 5:01 | +2.7% | 92th | 4:40 |
| Farmers Carry | strength | 1:52 | 1:59 | -6.6% | 73th | 1:44 |
| Sandbag Lunges | strength | 5:12 | 4:40 | +11.3% | 93th | 3:50 |
| Wall Balls | strength | 4:33 | 5:07 | -11.1% | 66th | 4:22 |
| Total Running | running | 45:05 | 47:21 | -4.8% | 75th | 41:05 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (82.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength