Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
223
Total Time
1:34:44
Overall Percentile
85.1
Lower is faster

Category Performance Summary

aerobic

-14.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 9.1

Moderate fatigue - consider endurance training
Your pace drop: +27.5%
Race avg drop: +18.4%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 5:28 -1.4% 84th 4:41
Run 2 6:21 6:51 -7.4% 77th 5:43
Run 3 6:56 6:58 -0.6% 86th 5:56
Run 4 7:12 7:07 +1.1% 89th 6:02
Run 5 7:22 7:21 +0.1% 88th 6:11
Run 6 7:18 7:13 +1.0% 87th 6:07
Run 7 7:41 7:09 +7.3% 94th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:33 -6.6% 59th 4:14
Sled Push strength 1:49 2:02 -10.9% 67th 1:44
Sled Pull strength 3:33 4:20 -18.3% 50th 3:36
Burpee Broad Jump aerobic 3:30 4:42 -25.7% 48th 3:40
Row aerobic 4:31 5:04 -11.1% 35th 4:40
Farmers Carry strength 1:33 2:01 -23.8% 23th 1:44
Sandbag Lunges strength 4:53 4:47 +2.1% 88th 3:50
Wall Balls strength 4:10 5:12 -20.1% 46th 4:22
Total Running running 48:14 48:12 +0.1% 87th 41:05

How to Read This Analysis