Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
224
Total Time
1:35:04
Overall Percentile
85.9
Lower is faster
Athlete
Michael Tress

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +22.6%
Race avg drop: +18.4%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:31 5:29 +0.4% 87th 4:41
Run 2 6:36 6:53 -4.1% 81th 5:43
Run 3 7:42 6:59 +10.0% 97th 5:56
Run 4 7:19 7:08 +2.4% 90th 6:02
Run 5 7:27 7:23 +0.8% 90th 6:11
Run 6 7:05 7:15 -2.4% 85th 6:07
Run 7 7:46 7:10 +8.1% 96th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:33 +4.6% 97th 4:14
Sled Push strength 1:32 2:02 -25.1% 23th 1:44
Sled Pull strength 4:08 4:21 -5.3% 82th 3:36
Burpee Broad Jump aerobic 4:30 4:44 -5.0% 81th 3:40
Row aerobic 5:08 5:05 +0.8% 90th 4:40
Farmers Carry strength 1:34 2:02 -23.2% 26th 1:44
Sandbag Lunges strength 3:59 4:48 -17.1% 61th 3:50
Wall Balls strength 5:19 5:14 +1.5% 89th 4:22
Total Running running 49:26 48:23 +2.2% 89th 41:05

How to Read This Analysis