Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
225
Total Time
1:35:04
Overall Percentile
85.9
Lower is faster

Category Performance Summary

aerobic

-10.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.1%
Race avg drop: +18.4%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 5:29 +8.6% 97th 4:41
Run 2 7:03 6:53 +2.4% 88th 5:43
Run 3 7:14 6:59 +3.3% 91th 5:56
Run 4 7:07 7:08 -0.4% 87th 6:02
Run 5 7:24 7:23 +0.1% 89th 6:11
Run 6 7:35 7:15 +4.5% 92th 6:07
Run 7 9:13 7:10 +28.3% 100th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:33 -8.6% 44th 4:14
Sled Push strength 1:53 2:02 -8.0% 76th 1:44
Sled Pull strength 3:21 4:21 -23.2% 36th 3:36
Burpee Broad Jump aerobic 4:02 4:44 -14.9% 68th 3:40
Row aerobic 4:42 5:05 -7.7% 58th 4:40
Farmers Carry strength 2:03 2:02 +0.5% 85th 1:44
Sandbag Lunges strength 4:42 4:48 -2.2% 86th 3:50
Wall Balls strength 4:55 5:14 -6.1% 80th 4:22
Total Running running 51:34 48:23 +6.6% 95th 41:05

How to Read This Analysis