Performance Analysis
Riga/Rīga 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Morten Svensson
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
-13.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-20.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.1
Moderate fatigue - consider endurance training
Your pace drop: +24.6%
Race avg drop: +18.4%
Trend per run: +4.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:36 | 5:32 | +1.1% | 89th | 4:41 |
| Run 2 | 7:50 | 6:57 | +12.7% | 97th | 5:43 |
| Run 3 | 7:50 | 7:03 | +11.0% | 98th | 5:56 |
| Run 4 | 7:54 | 7:12 | +9.6% | 96th | 6:02 |
| Run 5 | 8:02 | 7:27 | +7.7% | 95th | 6:11 |
| Run 6 | 8:10 | 7:19 | +11.6% | 97th | 6:07 |
| Run 7 | 8:34 | 7:14 | +18.3% | 100th | 6:06 |
Training Recommendations
- → Focus on running endurance - 10.5% below expected on total running time
- → Specific weakness: Total Running - 10.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:19 | 4:34 | -5.7% | 67th | 4:14 |
| Sled Push | strength | 1:28 | 2:03 | -29.0% | 16th | 1:44 |
| Sled Pull | strength | 2:56 | 4:24 | -33.5% | 15th | 3:36 |
| Burpee Broad Jump | aerobic | 3:36 | 4:47 | -25.0% | 53th | 3:40 |
| Row | aerobic | 4:33 | 5:06 | -11.0% | 39th | 4:40 |
| Farmers Carry | strength | 1:56 | 2:03 | -6.0% | 78th | 1:44 |
| Sandbag Lunges | strength | 4:02 | 4:51 | -17.0% | 64th | 3:50 |
| Wall Balls | strength | 4:20 | 5:17 | -18.0% | 55th | 4:22 |
| Total Running | running | 53:56 | 48:47 | +10.5% | 98th | 41:05 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (87.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength