Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
773
Total Time
1:49:01
Overall Percentile
97.7
Lower is faster
Athlete
Manuela Prandler

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: +11.0%
Race avg drop: +13.8%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:13 6:43 +7.3% 100th 5:08
Run 2 8:18 8:13 +1.0% 97th 6:10
Run 3 8:24 8:25 -0.2% 97th 6:24
Run 4 8:26 8:26 -0.1% 98th 6:25
Run 5 8:41 8:38 +0.5% 98th 6:33
Run 6 8:34 8:35 -0.3% 98th 6:29
Run 7 8:39 8:33 +1.0% 99th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 5:03 -1.1% 98th 4:29
Sled Push strength 1:52 2:05 -11.0% 90th 1:35
Sled Pull strength 3:58 5:02 -21.3% 70th 3:42
Burpee Broad Jump aerobic 5:33 5:52 -5.6% 96th 3:55
Row aerobic 5:43 5:44 -0.4% 98th 4:59
Farmers Carry strength 2:03 2:13 -8.0% 94th 1:40
Sandbag Lunges strength 5:28 5:00 +9.1% 100th 3:29
Wall Balls strength 4:49 5:16 -8.8% 90th 4:05
Total Running running 58:15 58:52 -1.1% 97th 44:19

How to Read This Analysis