Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
234
Total Time
1:37:12
Overall Percentile
89.3
Lower is faster

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.2

Good pacing - slightly better endurance than average
Your pace drop: +14.2%
Race avg drop: +18.4%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:38 5:37 +0.3% 90th 4:41
Run 2 6:33 7:03 -7.3% 80th 5:43
Run 3 7:03 7:09 -1.6% 88th 5:56
Run 4 6:53 7:19 -5.9% 85th 6:02
Run 5 7:12 7:34 -4.9% 85th 6:11
Run 6 6:49 7:25 -8.3% 79th 6:07
Run 7 7:06 7:20 -3.4% 85th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:36 +3.1% 96th 4:14
Sled Push strength 1:53 2:05 -10.1% 76th 1:44
Sled Pull strength 5:50 4:28 +30.1% 100th 3:36
Burpee Broad Jump aerobic 4:18 4:54 -12.3% 77th 3:40
Row aerobic 5:09 5:09 -0.1% 91th 4:40
Farmers Carry strength 1:56 2:05 -7.3% 78th 1:44
Sandbag Lunges strength 4:27 4:57 -10.2% 79th 3:50
Wall Balls strength 4:13 5:22 -21.5% 50th 4:22
Total Running running 47:14 49:30 -4.6% 84th 41:05

How to Read This Analysis