Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
238
Total Time
1:38:49
Overall Percentile
90.8
Lower is faster
Athlete
Thomas Skanborg

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.6

Average pacing - similar fatigue to field
Your pace drop: +16.9%
Race avg drop: +18.4%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 5:42 -11.6% 71th 4:41
Run 2 8:06 7:11 +12.5% 99th 5:43
Run 3 6:30 7:17 -10.8% 77th 5:56
Run 4 6:42 7:26 -10.0% 79th 6:02
Run 5 8:05 7:42 +4.8% 96th 6:11
Run 6 7:39 7:33 +1.2% 93th 6:07
Run 7 7:43 7:28 +3.2% 95th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:38 -6.0% 71th 4:14
Sled Push strength 1:52 2:07 -12.4% 74th 1:44
Sled Pull strength 3:37 4:34 -20.9% 55th 3:36
Burpee Broad Jump aerobic 4:38 5:01 -7.8% 84th 3:40
Row aerobic 5:04 5:12 -2.6% 85th 4:40
Farmers Carry strength 2:05 2:07 -1.8% 89th 1:44
Sandbag Lunges strength 5:52 5:04 +15.7% 99th 3:50
Wall Balls strength 5:12 5:28 -4.9% 85th 4:22
Total Running running 49:48 50:21 -1.1% 90th 41:05

How to Read This Analysis