Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
243
Total Time
1:40:20
Overall Percentile
92.7
Lower is faster
Athlete

Category Performance Summary

aerobic

-7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.3

Moderate fatigue - consider endurance training
Your pace drop: +25.7%
Race avg drop: +18.4%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:52 5:47 +1.2% 95th 4:41
Run 2 6:51 7:19 -6.5% 87th 5:43
Run 3 6:54 7:24 -6.8% 85th 5:56
Run 4 7:20 7:34 -3.1% 91th 6:02
Run 5 8:04 7:50 +2.8% 95th 6:11
Run 6 7:45 7:41 +0.8% 94th 6:07
Run 7 8:14 7:35 +8.4% 99th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:40 -2.1% 88th 4:14
Sled Push strength 2:14 2:09 +3.1% 96th 1:44
Sled Pull strength 4:07 4:39 -11.6% 81th 3:36
Burpee Broad Jump aerobic 3:59 5:08 -22.5% 67th 3:40
Row aerobic 5:23 5:14 +2.5% 97th 4:40
Farmers Carry strength 2:04 2:09 -4.1% 87th 1:44
Sandbag Lunges strength 5:07 5:10 -1.1% 91th 3:50
Wall Balls strength 4:42 5:33 -15.5% 73th 4:22
Total Running running 51:00 51:09 -0.3% 94th 41:05

How to Read This Analysis