Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
244
Total Time
1:40:31
Overall Percentile
93.1
Lower is faster

Category Performance Summary

aerobic

-14.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 25.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +43.9%
Race avg drop: +18.4%
Trend per run: +7.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 5:48 -10.2% 78th 4:41
Run 2 6:38 7:20 -9.6% 82th 5:43
Run 3 7:20 7:25 -1.1% 93th 5:56
Run 4 7:59 7:35 +5.3% 97th 6:02
Run 5 8:49 7:51 +12.2% 100th 6:11
Run 6 8:11 7:42 +6.3% 98th 6:07
Run 7 8:52 7:36 +16.6% 100th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:41 +0.3% 93th 4:14
Sled Push strength 1:35 2:10 -27.0% 30th 1:44
Sled Pull strength 4:03 4:39 -13.2% 78th 3:36
Burpee Broad Jump aerobic 3:05 5:09 -40.2% 29th 3:40
Row aerobic 5:07 5:15 -2.6% 89th 4:40
Farmers Carry strength 1:38 2:09 -24.3% 40th 1:44
Sandbag Lunges strength 4:07 5:11 -20.7% 69th 3:50
Wall Balls strength 6:53 5:34 +23.5% 100th 4:22
Total Running running 53:02 51:15 +3.5% 97th 41:05

How to Read This Analysis