Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
248
Total Time
1:41:09
Overall Percentile
94.7
Lower is faster

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.3

Moderate fatigue - consider endurance training
Your pace drop: +23.7%
Race avg drop: +18.4%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 5:50 -1.1% 95th 4:41
Run 2 6:51 7:23 -7.3% 87th 5:43
Run 3 7:04 7:27 -5.3% 88th 5:56
Run 4 7:56 7:38 +3.9% 97th 6:02
Run 5 8:41 7:54 +9.7% 99th 6:11
Run 6 8:01 7:45 +3.4% 96th 6:07
Run 7 7:37 7:39 -0.5% 94th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:41 -5.0% 79th 4:14
Sled Push strength 1:38 2:11 -25.2% 39th 1:44
Sled Pull strength 3:23 4:41 -28.0% 39th 3:36
Burpee Broad Jump aerobic 4:56 5:12 -5.2% 89th 3:40
Row aerobic 5:15 5:16 -0.5% 94th 4:40
Farmers Carry strength 2:08 2:10 -1.8% 93th 1:44
Sandbag Lunges strength 5:06 5:13 -2.5% 91th 3:50
Wall Balls strength 6:05 5:36 +8.4% 97th 4:22
Total Running running 51:57 51:35 +0.7% 97th 41:05

How to Read This Analysis