Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
252
Total Time
1:41:55
Overall Percentile
96.2
Lower is faster
Athlete
Karl Engen

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.5

Moderate fatigue - consider endurance training
Your pace drop: +26.9%
Race avg drop: +18.4%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 5:53 -6.6% 86th 4:41
Run 2 6:20 7:27 -15.1% 76th 5:43
Run 3 9:02 7:31 +20.1% 100th 5:56
Run 4 7:31 7:41 -2.3% 92th 6:02
Run 5 7:29 7:58 -6.2% 90th 6:11
Run 6 7:19 7:48 -6.4% 88th 6:07
Run 7 7:42 7:42 -0.2% 94th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:43 +0.7% 96th 4:14
Sled Push strength 2:04 2:12 -6.1% 87th 1:44
Sled Pull strength 4:13 4:44 -11.1% 84th 3:36
Burpee Broad Jump aerobic 5:01 5:15 -4.7% 92th 3:40
Row aerobic 4:50 5:17 -8.8% 70th 4:40
Farmers Carry strength 2:13 2:11 +1.3% 97th 1:44
Sandbag Lunges strength 5:49 5:17 +10.0% 98th 3:50
Wall Balls strength 4:36 5:39 -18.7% 69th 4:22
Total Running running 50:53 51:59 -2.1% 93th 41:05

How to Read This Analysis