Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
776
Total Time
1:49:12
Overall Percentile
98.1
Lower is faster

Category Performance Summary

aerobic

+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.5%
Race avg drop: +13.8%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:16 6:44 -7.0% 95th 5:08
Run 2 8:14 8:13 +0.0% 97th 6:10
Run 3 8:38 8:26 +2.3% 99th 6:24
Run 4 8:49 8:27 +4.2% 100th 6:25
Run 5 9:12 8:39 +6.3% 100th 6:33
Run 6 9:02 8:36 +5.0% 100th 6:29
Run 7 9:01 8:34 +5.1% 100th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 5:03 -7.1% 83th 4:29
Sled Push strength 2:00 2:06 -4.8% 96th 1:35
Sled Pull strength 4:08 5:02 -18.1% 79th 3:42
Burpee Broad Jump aerobic 7:09 5:53 +21.3% 100th 3:55
Row aerobic 5:00 5:44 -13.0% 54th 4:59
Farmers Carry strength 2:16 2:13 +1.6% 99th 1:40
Sandbag Lunges strength 4:16 5:01 -15.0% 88th 3:29
Wall Balls strength 4:49 5:17 -9.0% 90th 4:05
Total Running running 59:12 58:59 +0.4% 99th 44:19

How to Read This Analysis