Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
258
Total Time
1:48:03
Overall Percentile
98.5
Lower is faster

Category Performance Summary

aerobic

+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: +17.2%
Race avg drop: +18.4%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:22 6:14 +1.9% 100th 4:41
Run 2 7:30 7:58 -5.9% 95th 5:43
Run 3 7:50 7:59 -2.0% 98th 5:56
Run 4 7:55 8:11 -3.3% 96th 6:02
Run 5 8:24 8:30 -1.3% 97th 6:11
Run 6 7:59 8:19 -4.0% 96th 6:07
Run 7 8:16 8:11 +0.9% 99th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:51 -7.8% 80th 4:14
Sled Push strength 1:50 2:20 -21.7% 71th 1:44
Sled Pull strength 4:21 5:04 -14.3% 87th 3:36
Burpee Broad Jump aerobic 6:13 5:43 +8.4% 100th 3:40
Row aerobic 5:45 5:28 +4.9% 100th 4:40
Farmers Carry strength 2:12 2:19 -5.2% 97th 1:44
Sandbag Lunges strength 5:37 5:42 -1.7% 97th 3:50
Wall Balls strength 5:23 6:02 -10.9% 89th 4:22
Total Running running 54:16 55:13 -1.7% 99th 41:05

How to Read This Analysis