Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
259
Total Time
1:48:47
Overall Percentile
98.9
Lower is faster
Athlete
Egija Innis

Category Performance Summary

aerobic

-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +31.0%
Race avg drop: +18.4%
Trend per run: +5.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:06 6:17 -3.0% 99th 4:41
Run 2 7:23 8:01 -8.0% 94th 5:43
Run 3 8:27 8:02 +5.0% 100th 5:56
Run 4 8:20 8:14 +1.0% 99th 6:02
Run 5 8:45 8:34 +2.1% 100th 6:11
Run 6 8:45 8:22 +4.4% 100th 6:07
Run 7 8:55 8:14 +8.1% 100th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:52 -10.1% 74th 4:14
Sled Push strength 1:40 2:21 -29.3% 47th 1:44
Sled Pull strength 3:39 5:07 -28.7% 58th 3:36
Burpee Broad Jump aerobic 5:30 5:47 -5.0% 98th 3:40
Row aerobic 5:24 5:30 -1.9% 97th 4:40
Farmers Carry strength 2:13 2:20 -5.1% 97th 1:44
Sandbag Lunges strength 5:10 5:46 -10.4% 93th 3:50
Wall Balls strength 4:37 6:05 -24.1% 70th 4:22
Total Running running 56:41 55:36 +1.9% 100th 41:05

How to Read This Analysis