Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
263
Total Time
1:57:31
Overall Percentile
100.0
Lower is faster
Athlete
Claire Sayed

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 22.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +40.5%
Race avg drop: +18.4%
Trend per run: +7.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:06 6:35 -7.3% 99th 4:41
Run 2 7:16 8:23 -13.3% 92th 5:43
Run 3 7:57 8:21 -4.8% 98th 5:56
Run 4 8:07 8:35 -5.4% 98th 6:02
Run 5 10:58 8:54 +23.2% 100th 6:11
Run 6 9:32 8:38 +10.4% 100th 6:07
Run 7 9:15 8:34 +7.9% 100th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 5:01 -4.7% 98th 4:14
Sled Push strength 1:59 2:26 -18.8% 84th 1:44
Sled Pull strength 5:27 5:21 +1.9% 100th 3:36
Burpee Broad Jump aerobic 6:30 6:10 +5.3% 100th 3:40
Row aerobic 5:47 5:37 +3.0% 100th 4:40
Farmers Carry strength 2:04 2:26 -15.4% 87th 1:44
Sandbag Lunges strength 5:49 6:14 -6.7% 98th 3:50
Wall Balls strength 7:04 6:33 +7.8% 100th 4:22
Total Running running 59:11 58:19 +1.5% 100th 41:05

How to Read This Analysis