Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
77
Total Time
1:12:39
Overall Percentile
9.7
Lower is faster
Athlete

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.2

Good pacing - slightly better endurance than average
Your pace drop: +10.6%
Race avg drop: +13.8%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:36 4:21 +5.5% 23th 5:08
Run 2 5:25 5:09 +5.0% 21th 6:10
Run 3 5:34 5:24 +3.0% 16th 6:24
Run 4 5:39 5:26 +3.9% 20th 6:25
Run 5 5:45 5:31 +4.2% 19th 6:33
Run 6 5:35 5:27 +2.3% 15th 6:29
Run 7 5:30 5:28 +0.6% 12th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:12 -1.8% 6th 4:29
Sled Push strength 1:17 1:19 -3.5% 7th 1:35
Sled Pull strength 3:20 3:02 +9.4% 27th 3:42
Burpee Broad Jump aerobic 2:50 2:57 -4.3% 7th 3:55
Row aerobic 4:46 4:37 +2.9% 26th 4:59
Farmers Carry strength 1:27 1:24 +2.8% 17th 1:40
Sandbag Lunges strength 2:39 2:44 -3.1% 9th 3:29
Wall Balls strength 3:32 3:30 +0.8% 10th 4:05
Total Running running 38:04 37:09 +2.5% 15th 44:19

How to Read This Analysis