Performance Analysis
Oslo 2025 - S8 • Hyrox Doubles Women
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Search for an athlete to compare with Emilia Wetteland
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-82.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:49 | 6:45 | -13.8% | 84th | 5:08 |
| Run 2 | 4:47 | 8:15 | -42.0% | 2th | 6:10 |
Training Recommendations
- → Specific weakness: SkiErg - 6.3% slower than expected
- → Specific weakness: Row - 5.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:23 | 5:03 | +6.3% | 100th | 4:29 |
| Sled Push | strength | 1:49 | 2:06 | -13.8% | 86th | 1:35 |
| Sled Pull | strength | 3:54 | 5:03 | -22.9% | 67th | 3:42 |
| Burpee Broad Jump | aerobic | 4:50 | 5:54 | -18.3% | 85th | 3:55 |
| Row | aerobic | 6:03 | 5:45 | +5.2% | 100th | 4:59 |
| Farmers Carry | strength | 2:13 | 2:14 | -0.9% | 98th | 1:40 |
| Sandbag Lunges | strength | 3:51 | 5:02 | -23.5% | 73th | 3:29 |
| Wall Balls | strength | 5:10 | 5:18 | -2.6% | 97th | 4:05 |
| Total Running | running | 10:36 | 59:06 | -82.1% | 0th | 44:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (98.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength