Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
782
Total Time
1:49:59
Overall Percentile
98.9
Lower is faster

Category Performance Summary

aerobic

-8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 21.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +34.8%
Race avg drop: +13.8%
Trend per run: +5.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:01 6:47 -11.4% 90th 5:08
Run 2 7:40 8:17 -7.6% 94th 6:10
Run 3 8:57 8:30 +5.3% 100th 6:24
Run 4 8:47 8:31 +3.0% 99th 6:25
Run 5 9:08 8:43 +4.7% 100th 6:33
Run 6 9:04 8:40 +4.5% 100th 6:29
Run 7 9:23 8:38 +8.5% 100th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 5:04 -13.0% 41th 4:29
Sled Push strength 1:45 2:07 -17.4% 81th 1:35
Sled Pull strength 4:06 5:05 -19.5% 77th 3:42
Burpee Broad Jump aerobic 6:11 5:57 +3.8% 100th 3:55
Row aerobic 4:53 5:46 -15.3% 41th 4:59
Farmers Carry strength 1:50 2:14 -18.5% 76th 1:40
Sandbag Lunges strength 4:22 5:04 -13.9% 90th 3:29
Wall Balls strength 4:37 5:19 -13.4% 84th 4:05
Total Running running 59:00 59:27 -0.8% 98th 44:19

How to Read This Analysis