Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
88
Total Time
1:15:14
Overall Percentile
33.6
Lower is faster

Category Performance Summary

aerobic

-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+16.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +22.1%
Race avg drop: +18.4%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:07 4:20 -5.3% 24th 4:41
Run 2 4:57 5:13 -5.3% 24th 5:43
Run 3 5:29 5:28 +0.1% 33th 5:56
Run 4 5:20 5:33 -4.0% 25th 6:02
Run 5 5:23 5:40 -5.3% 23th 6:11
Run 6 5:28 5:37 -2.9% 25th 6:07
Run 7 5:36 5:38 -0.7% 31th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:05 +2.5% 51th 4:14
Sled Push strength 1:58 1:35 +23.1% 82th 1:44
Sled Pull strength 4:16 3:16 +30.3% 85th 3:36
Burpee Broad Jump aerobic 2:29 3:13 -22.9% 7th 3:40
Row aerobic 4:37 4:29 +2.8% 48th 4:40
Farmers Carry strength 1:44 1:36 +7.5% 53th 1:44
Sandbag Lunges strength 4:02 3:25 +17.9% 64th 3:50
Wall Balls strength 4:13 4:00 +5.2% 50th 4:22
Total Running running 36:20 37:55 -4.2% 24th 41:05

How to Read This Analysis