Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
93
Total Time
1:15:40
Overall Percentile
35.5
Lower is faster
Athlete
Ernesta Talalas

Category Performance Summary

aerobic

-5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -14.7

Excellent endurance - maintaining pace better than field
Your pace drop: +3.7%
Race avg drop: +18.4%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:12 4:22 -3.9% 27th 4:41
Run 2 6:34 5:15 +24.7% 80th 5:43
Run 3 5:29 5:30 -0.5% 33th 5:56
Run 4 5:39 5:35 +1.1% 34th 6:02
Run 5 5:56 5:43 +3.7% 42th 6:11
Run 6 5:38 5:40 -0.6% 32th 6:07
Run 7 5:32 5:40 -2.5% 27th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 4:06 -3.8% 15th 4:14
Sled Push strength 1:28 1:36 -8.8% 16th 1:44
Sled Pull strength 2:33 3:17 -22.7% 4th 3:36
Burpee Broad Jump aerobic 2:53 3:15 -11.4% 20th 3:40
Row aerobic 4:26 4:30 -1.6% 25th 4:40
Farmers Carry strength 1:32 1:37 -5.5% 20th 1:44
Sandbag Lunges strength 3:12 3:27 -7.3% 24th 3:50
Wall Balls strength 4:19 4:02 +6.9% 54th 4:22
Total Running running 39:00 38:09 +2.2% 37th 41:05

How to Read This Analysis