Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
784
Total Time
1:50:38
Overall Percentile
99.1
Lower is faster

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -13.8

Excellent endurance - maintaining pace better than field
Your pace drop: +0.0%
Race avg drop: +13.8%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 9:12 6:49 +34.7% 100th 5:08
Run 2 7:41 8:21 -8.0% 94th 6:10
Run 3 7:57 8:33 -7.1% 94th 6:24
Run 4 8:13 8:34 -4.2% 96th 6:25
Run 5 8:22 8:46 -4.7% 96th 6:33
Run 6 8:31 8:43 -2.5% 97th 6:29
Run 7 8:22 8:42 -3.9% 97th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 5:05 -2.2% 97th 4:29
Sled Push strength 1:44 2:07 -18.7% 79th 1:35
Sled Pull strength 3:56 5:07 -23.3% 69th 3:42
Burpee Broad Jump aerobic 5:54 6:00 -1.8% 99th 3:55
Row aerobic 5:17 5:47 -8.7% 82th 4:59
Farmers Carry strength 2:02 2:15 -10.2% 93th 1:40
Sandbag Lunges strength 4:41 5:06 -8.3% 95th 3:29
Wall Balls strength 4:48 5:21 -10.5% 89th 4:05
Total Running running 58:18 59:50 -2.6% 98th 44:19

How to Read This Analysis