Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
100
Total Time
1:21:56
Overall Percentile
43.7
Lower is faster

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.8

Excellent endurance - maintaining pace better than field
Your pace drop: +6.6%
Race avg drop: +18.4%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:18 4:48 -10.6% 15th 4:56
Run 2 7:21 5:46 +27.4% 94th 5:57
Run 3 5:39 6:04 -7.0% 26th 6:16
Run 4 5:53 6:09 -4.5% 33th 6:21
Run 5 6:16 6:19 -1.0% 42th 6:31
Run 6 6:18 6:16 +0.4% 47th 6:28
Run 7 6:07 6:17 -2.9% 37th 6:30

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:35 -6.7% 9th 4:39
Sled Push strength 1:30 1:26 +4.3% 58th 1:28
Sled Pull strength 3:33 3:38 -2.6% 41th 3:47
Burpee Broad Jump aerobic 3:41 3:53 -5.5% 39th 4:06
Row aerobic 5:16 4:57 +6.3% 76th 5:01
Farmers Carry strength 1:54 1:43 +10.2% 71th 1:46
Sandbag Lunges strength 3:08 3:22 -7.4% 30th 3:31
Wall Balls strength 4:45 4:00 +18.7% 83th 4:07
Total Running running 41:52 41:45 +0.2% 44th 42:57

How to Read This Analysis