Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
108
Total Time
1:22:52
Overall Percentile
47.2
Lower is faster
Athlete
Laura Austen

Category Performance Summary

aerobic

+0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.7

Average pacing - similar fatigue to field
Your pace drop: +16.7%
Race avg drop: +18.4%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:21 4:51 +10.1% 77th 4:56
Run 2 5:56 5:50 +1.5% 55th 5:57
Run 3 6:27 6:09 +4.7% 63th 6:16
Run 4 6:19 6:14 +1.2% 49th 6:21
Run 5 6:40 6:24 +4.0% 58th 6:31
Run 6 6:31 6:21 +2.5% 56th 6:28
Run 7 6:39 6:23 +4.2% 59th 6:30

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:36 -0.7% 46th 4:39
Sled Push strength 1:18 1:27 -10.7% 19th 1:28
Sled Pull strength 3:22 3:42 -9.1% 31th 3:47
Burpee Broad Jump aerobic 4:05 3:59 +2.5% 57th 4:06
Row aerobic 4:54 4:59 -1.8% 40th 5:01
Farmers Carry strength 1:37 1:44 -7.4% 29th 1:46
Sandbag Lunges strength 3:10 3:26 -7.9% 34th 3:31
Wall Balls strength 3:58 4:03 -2.1% 48th 4:07
Total Running running 43:53 42:15 +3.8% 59th 42:57

How to Read This Analysis