Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
10
Total Time
1:08:57
Overall Percentile
4.4
Lower is faster

Category Performance Summary

aerobic

+13.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+15.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.9

Good pacing - slightly better endurance than average
Your pace drop: +13.5%
Race avg drop: +18.4%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:11 4:03 +3.1% 11th 4:56
Run 2 4:49 4:43 +2.1% 6th 5:57
Run 3 5:00 4:57 +0.9% 5th 6:16
Run 4 5:01 5:01 -0.2% 5th 6:21
Run 5 4:57 5:08 -3.7% 4th 6:31
Run 6 5:03 5:06 -1.1% 4th 6:28
Run 7 5:10 5:07 +0.7% 6th 6:30

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:13 +0.4% 7th 4:39
Sled Push strength 1:24 1:11 +17.6% 39th 1:28
Sled Pull strength 3:18 2:48 +17.2% 24th 3:47
Burpee Broad Jump aerobic 3:44 2:43 +37.4% 42th 4:06
Row aerobic 4:39 4:31 +2.9% 13th 5:01
Farmers Carry strength 1:23 1:25 -3.2% 3th 1:46
Sandbag Lunges strength 3:25 2:34 +32.4% 50th 3:31
Wall Balls strength 3:44 3:15 +14.8% 29th 4:07
Total Running running 34:11 34:47 -1.8% 4th 42:57

How to Read This Analysis