Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
786
Total Time
1:50:49
Overall Percentile
99.4
Lower is faster

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -16.9

Excellent endurance - maintaining pace better than field
Your pace drop: -3.0%
Race avg drop: +13.8%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:18 6:50 -7.9% 96th 5:08
Run 2 10:11 8:22 +21.7% 100th 6:10
Run 3 10:30 8:34 +22.5% 100th 6:24
Run 4 8:54 8:35 +3.6% 100th 6:25
Run 5 8:58 8:47 +1.9% 100th 6:33
Run 6 8:11 8:44 -6.4% 95th 6:29
Run 7 7:48 8:43 -10.5% 92th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 5:05 -10.7% 63th 4:29
Sled Push strength 1:50 2:08 -14.2% 87th 1:35
Sled Pull strength 3:45 5:08 -27.0% 57th 3:42
Burpee Broad Jump aerobic 6:25 6:01 +6.5% 100th 3:55
Row aerobic 5:16 5:47 -9.1% 81th 4:59
Farmers Carry strength 2:01 2:16 -11.1% 92th 1:40
Sandbag Lunges strength 5:06 5:07 -0.4% 99th 3:29
Wall Balls strength 5:10 5:22 -3.8% 97th 4:05
Total Running running 60:50 59:56 +1.5% 100th 44:19

How to Read This Analysis