Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
120
Total Time
1:24:26
Overall Percentile
52.4
Lower is faster

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +30.3%
Race avg drop: +18.4%
Trend per run: +5.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 4:57 +0.6% 56th 4:56
Run 2 5:58 5:58 -0.1% 58th 5:57
Run 3 6:24 6:17 +1.7% 60th 6:16
Run 4 6:37 6:22 +3.7% 67th 6:21
Run 5 6:57 6:33 +6.0% 70th 6:31
Run 6 7:01 6:29 +8.0% 72th 6:28
Run 7 7:15 6:31 +11.1% 79th 6:30

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:39 -2.0% 42th 4:39
Sled Push strength 1:27 1:29 -2.4% 48th 1:28
Sled Pull strength 3:21 3:48 -11.9% 28th 3:47
Burpee Broad Jump aerobic 3:55 4:07 -5.1% 49th 4:06
Row aerobic 5:00 5:02 -0.8% 50th 5:01
Farmers Carry strength 1:45 1:46 -1.8% 47th 1:46
Sandbag Lunges strength 3:05 3:32 -12.8% 26th 3:31
Wall Balls strength 3:51 4:08 -7.1% 37th 4:07
Total Running running 45:11 43:06 +4.8% 66th 42:57

How to Read This Analysis