Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
787
Total Time
1:50:50
Overall Percentile
99.5
Lower is faster

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.8%
Race avg drop: +13.8%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 6:50 -14.7% 84th 5:08
Run 2 8:26 8:22 +0.8% 99th 6:10
Run 3 9:27 8:34 +10.2% 100th 6:24
Run 4 8:28 8:35 -1.5% 98th 6:25
Run 5 9:09 8:47 +4.0% 100th 6:33
Run 6 9:05 8:44 +3.8% 100th 6:29
Run 7 8:43 8:43 -0.0% 99th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 5:05 -9.8% 71th 4:29
Sled Push strength 1:42 2:08 -20.4% 74th 1:35
Sled Pull strength 4:52 5:08 -5.3% 97th 3:42
Burpee Broad Jump aerobic 6:34 6:01 +9.0% 100th 3:55
Row aerobic 5:15 5:47 -9.4% 79th 4:59
Farmers Carry strength 1:52 2:16 -17.7% 80th 1:40
Sandbag Lunges strength 4:27 5:07 -13.1% 92th 3:29
Wall Balls strength 5:29 5:22 +2.1% 99th 4:05
Total Running running 59:08 59:57 -1.4% 98th 44:19

How to Read This Analysis