Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
788
Total Time
1:51:01
Overall Percentile
99.6
Lower is faster

Category Performance Summary

aerobic

+5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.1

Moderate fatigue - consider endurance training
Your pace drop: +21.9%
Race avg drop: +13.8%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:57 6:51 +1.4% 100th 5:08
Run 2 7:57 8:23 -5.2% 95th 6:10
Run 3 8:07 8:35 -5.5% 95th 6:24
Run 4 9:04 8:36 +5.3% 100th 6:25
Run 5 9:00 8:48 +2.1% 100th 6:33
Run 6 8:37 8:45 -1.7% 98th 6:29
Run 7 9:33 8:44 +9.3% 100th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:29 5:06 +7.5% 100th 4:29
Sled Push strength 1:45 2:08 -18.2% 81th 1:35
Sled Pull strength 3:53 5:08 -24.6% 66th 3:42
Burpee Broad Jump aerobic 6:52 6:02 +13.7% 100th 3:55
Row aerobic 5:29 5:48 -5.5% 93th 4:59
Farmers Carry strength 1:56 2:16 -14.9% 85th 1:40
Sandbag Lunges strength 5:21 5:08 +4.2% 100th 3:29
Wall Balls strength 4:47 5:22 -11.1% 89th 4:05
Total Running running 59:15 60:04 -1.4% 99th 44:19

How to Read This Analysis