Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
145
Total Time
1:27:42
Overall Percentile
63.3
Lower is faster

Category Performance Summary

aerobic

-6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.0

Excellent endurance - maintaining pace better than field
Your pace drop: +8.4%
Race avg drop: +18.4%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 5:08 -3.1% 56th 4:56
Run 2 7:47 6:14 +24.8% 97th 5:57
Run 3 6:13 6:34 -5.5% 53th 6:16
Run 4 6:16 6:39 -6.0% 47th 6:21
Run 5 6:40 6:51 -2.7% 58th 6:31
Run 6 6:43 6:47 -1.1% 64th 6:28
Run 7 7:07 6:49 +4.4% 75th 6:30

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:45 -5.3% 31th 4:39
Sled Push strength 1:31 1:32 -2.1% 62th 1:28
Sled Pull strength 4:06 4:00 +2.2% 70th 3:47
Burpee Broad Jump aerobic 3:52 4:25 -12.6% 46th 4:06
Row aerobic 5:05 5:09 -1.3% 59th 5:01
Farmers Carry strength 1:48 1:51 -3.0% 56th 1:46
Sandbag Lunges strength 3:32 3:44 -5.5% 57th 3:31
Wall Balls strength 4:10 4:19 -3.8% 62th 4:07
Total Running running 45:45 44:51 +2.0% 71th 42:57

How to Read This Analysis