Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
146
Total Time
1:28:09
Overall Percentile
63.8
Lower is faster

Category Performance Summary

aerobic

-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.6

Excellent endurance - maintaining pace better than field
Your pace drop: +8.8%
Race avg drop: +18.4%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 5:09 +5.5% 81th 4:56
Run 2 6:43 6:16 +7.1% 84th 5:57
Run 3 6:28 6:36 -2.2% 63th 6:16
Run 4 6:46 6:42 +0.9% 71th 6:21
Run 5 6:57 6:53 +0.8% 70th 6:31
Run 6 6:36 6:49 -3.4% 60th 6:28
Run 7 6:38 6:51 -3.3% 58th 6:30

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:45 -2.7% 51th 4:39
Sled Push strength 1:24 1:33 -10.1% 39th 1:28
Sled Pull strength 3:30 4:02 -13.4% 36th 3:47
Burpee Broad Jump aerobic 4:02 4:27 -9.7% 52th 4:06
Row aerobic 5:03 5:09 -2.2% 56th 5:01
Farmers Carry strength 1:27 1:51 -22.3% 9th 1:46
Sandbag Lunges strength 3:07 3:45 -17.2% 29th 3:31
Wall Balls strength 5:36 4:21 +28.5% 98th 4:07
Total Running running 45:35 45:05 +1.1% 69th 42:57

How to Read This Analysis