Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
152
Total Time
1:28:30
Overall Percentile
66.4
Lower is faster

Category Performance Summary

aerobic

-10.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 18.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +37.1%
Race avg drop: +18.4%
Trend per run: +6.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:50 5:11 -6.8% 46th 4:56
Run 2 7:21 6:18 +16.6% 94th 5:57
Run 3 5:57 6:38 -10.5% 38th 6:16
Run 4 5:59 6:44 -11.2% 38th 6:21
Run 5 6:08 6:55 -11.5% 36th 6:31
Run 6 8:18 6:51 +20.9% 98th 6:28
Run 7 8:24 6:53 +21.9% 98th 6:30

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:46 -8.5% 15th 4:39
Sled Push strength 1:24 1:33 -10.5% 39th 1:28
Sled Pull strength 3:27 4:03 -15.1% 35th 3:47
Burpee Broad Jump aerobic 3:51 4:29 -14.4% 45th 4:06
Row aerobic 4:42 5:10 -9.2% 18th 5:01
Farmers Carry strength 1:50 1:52 -2.2% 61th 1:46
Sandbag Lunges strength 3:13 3:47 -15.1% 38th 3:31
Wall Balls strength 4:36 4:22 +5.1% 79th 4:07
Total Running running 46:57 45:17 +3.7% 79th 42:57

How to Read This Analysis