Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
154
Total Time
1:28:34
Overall Percentile
67.2
Lower is faster
Athlete
Jolita Danieliene

Category Performance Summary

aerobic

-8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.4

Moderate fatigue - consider endurance training
Your pace drop: +24.8%
Race avg drop: +18.4%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:00 5:11 -3.7% 57th 4:56
Run 2 6:10 6:18 -2.2% 67th 5:57
Run 3 6:49 6:39 +2.5% 77th 6:16
Run 4 7:03 6:44 +4.6% 79th 6:21
Run 5 7:18 6:55 +5.3% 81th 6:31
Run 6 6:52 6:52 -0.0% 68th 6:28
Run 7 7:04 6:53 +2.5% 72th 6:30

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:46 -5.4% 32th 4:39
Sled Push strength 1:28 1:33 -6.3% 53th 1:28
Sled Pull strength 3:07 4:04 -23.4% 13th 3:47
Burpee Broad Jump aerobic 3:51 4:30 -14.5% 45th 4:06
Row aerobic 4:55 5:10 -5.1% 43th 5:01
Farmers Carry strength 1:53 1:52 +0.4% 69th 1:46
Sandbag Lunges strength 3:34 3:47 -5.9% 59th 3:31
Wall Balls strength 4:01 4:22 -8.3% 53th 4:07
Total Running running 46:16 45:19 +2.1% 73th 42:57

How to Read This Analysis