Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
155
Total Time
1:28:37
Overall Percentile
67.7
Lower is faster

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.3

Moderate fatigue - consider endurance training
Your pace drop: +23.7%
Race avg drop: +18.4%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:54 5:11 -5.7% 50th 4:56
Run 2 6:25 6:18 +1.7% 74th 5:57
Run 3 6:48 6:39 +2.2% 76th 6:16
Run 4 6:47 6:44 +0.6% 73th 6:21
Run 5 6:53 6:56 -0.8% 67th 6:31
Run 6 7:01 6:52 +2.1% 72th 6:28
Run 7 6:59 6:54 +1.2% 70th 6:30

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:46 -6.5% 27th 4:39
Sled Push strength 1:44 1:33 +10.7% 89th 1:28
Sled Pull strength 4:10 4:04 +2.4% 75th 3:47
Burpee Broad Jump aerobic 4:24 4:30 -2.4% 66th 4:06
Row aerobic 5:28 5:10 +5.5% 89th 5:01
Farmers Carry strength 1:47 1:52 -5.0% 53th 1:46
Sandbag Lunges strength 3:10 3:47 -16.6% 34th 3:31
Wall Balls strength 4:19 4:23 -1.5% 70th 4:07
Total Running running 45:47 45:20 +1.0% 71th 42:57

How to Read This Analysis